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Tai Chi
Between 26 September 2008 and 26 September 2008, in Devon
Ian Chapman, Agent4Change joined 16-25 year olds in Plymouth Highstreet for a chance to de stress through the chinese fitness regime of Tai Chi.
Three sessions were held in Plymouth's busy city centre.Participants were taught how to breathe away anxiety and learn how to keep calm in difficult situations. They were also taught the art of self defence without being aggresive.
Posted on 16 October 2008 14:49:17 by Ian Chapman
